3 Day Open Water

Freediving Workshop — Non-Swimmer

15,200PHP/Person

For beginners who are not yet confident swimmers

This workshop is designed for non-swimmers or students with very limited water experience who want to explore freediving in a gradual and supportive environment. The focus is on building water confidence first, developing basic breathing and relaxation skills, and introducing simple freediving techniques at a comfortable pace.

Skills covered may include:

• Water familiarization and confidence

• Survival Swimming

• Floating and body awareness

• Face-in-water comfort

• Breathing and relaxation techniques

• Basic breath-hold awareness

• Basic kicking and movement in water

• Introduction to fins

• Safe water entry and exit

• Basic duck dive introduction

• Body position and streamlining

• Introduction to freediving safety and buddy awareness

• Gradual progression toward basic freediving skills

Main goal: Help non-swimmers become more comfortable and confident in the water while building the basic skills needed to eventually progress into freediving.

Note: This is a non-certification workshop and is designed for students who are not yet ready for a certification course. Progression will depend on the student's water comfort and ability.

Open Water Freediver Course — Certification

22,500PHP/Person

For swimmers who want to learn freediving properly and earn an open-water certification

This is a structured open-water freediving course for students who already have basic swimming ability and are comfortable in the water. The course develops proper freediving technique, breathing and relaxation, equalization, safety procedures, and controlled depth progression while preparing students for certification.

Skills covered may include:

• Breathing and relaxation techniques

• Breath-hold preparation

• Equalization techniques

• Duck dive and water entry

• Body position and streamlining

• Efficient finning

• Descent and ascent technique

• Open-water depth progression

• Recovery breathing and surface protocols

• Buddy procedures and freediving safety

• Basic rescue and safety skills

• Technique correction and personalized coaching

• Certification requirements and assessment

• Up to 20 meters

Main goal: Build the knowledge, skills, and confidence required to freedive safely in open water and complete the requirements for an Open Water Freediver Certification.

Swimming requirement: Students must have basic swimming ability and be comfortable swimming and staying afloat in open water before enrolling in the certification course.

Training Class

14,000PHP/Person

For students who have completed an Introduction Class and want to refine their skills and progress deeper.

This class is designed for students who already have basic freediving experience from pool or open-water training and want to improve their technique, comfort, and confidence in the water. Training focuses on refining the fundamentals and gradually working toward depths of up to 10 meters, depending on the student's skills and readiness.

Skills covered may include:

• Equalization refinement

• Duck dive improvement

• Efficient finning

• Body position and streamlining

• Relaxation during descent

• Breath-hold management

• Descent and ascent technique

• Depth progression up to 10 meters

• Technique correction

• Open-water safety and buddy procedures

• Personalized coaching (bi-fins, mono-fin, no fin)

Main goal: Refine the skills learned in the introductory class and build the student's confidence and technique for progressing toward 20-meter open-water dives safely and comfortably.