1 Day Open Water

Freediving Workshop

3800PHP/Person

For first-time freedivers, should be comfortable to backfloat

Skills covered:

• Water orientation and comfort

• Breathing preparation

• Relaxation and breath-hold basics

• Basic freediving safety and buddy procedures

• Duck dive/water entry

• Basic finning technique

• Body position and streamlining

• Introduction to equalization

• Basic open-water freediving experience

Main goal: Help a beginner understand the fundamentals and experience freediving safely and comfortably.

Foundation Freediver Course (Certification Class)

6500PHP/Person

For students ready to learn proper freediving fundamentals. Swimming skills required

Skills covered:

• Breathing and relaxation techniques

• Breath-hold preparation

• Equalization fundamentals

• Duck dive technique

• Proper body position

• Efficient finning

• Streamlining

• Descent and ascent technique

• Open-water safety and buddy procedures

• Basic depth progression

• Dive up to 5meters

• Internation Freediving Certificate/Ecard

Main goal: Build the technical foundation needed to become a more efficient and confident freediver.

Training Class

3700PHP/Person

For students who have completed an Introduction Class and want to refine their skills and progress deeper.

This class is designed for students who already have basic freediving experience from pool or open-water training and want to improve their technique, comfort, and confidence in the water. Training focuses on refining the fundamentals and gradually working toward depths of up to 10 meters, depending on the student's skills and readiness.

Skills covered may include:

• Equalization refinement

• Duck dive improvement

• Efficient finning

• Body position and streamlining

• Relaxation during descent

• Breath-hold management

• Descent and ascent technique

• Depth progression up to 10 meters

• Technique correction

• Open-water safety and buddy procedures

• Personalized coaching

Main goal: Refine the skills learned in the introductory class and build the student's confidence and technique for progressing toward 10-meter open-water dives safely and comfortably.